Power Hour
If you just need to discuss specific concerns or address sudden issues at home, the "Power Hour" provides a dedicated session for in-depth assessment and guidance, helping you decide whether further commitment is needed to achieve the desired changes. While it may not solve everything, it offers personalized strategies to try, leaving you feeling more empowered and better after the call.
No Commitment
Monthly
One 60-min session
How the session usually works
15 min: Sharing time for you to get things off your chest
15 min: Assessment time with questions to dive deeper into the situation
30 min: Collaboratively go over strategies to possibly improve the situation
After the session: Follow-up email recapping the discussion and providing further details on the strategies, including materials, links, etc.